Veggie Coconut Curry Recipe

By: iTi Innovation

Looking for a plant-based alternative for creamy recipes? Coconut milk is the perfect option!

 

 

Ingredients:

  • 1 tablespoon Virgin Coconut Oil
  • ½ cup Onion, diced
  • 4 Garlic Cloves, minced
  • 1 tablespoon Ginger, grated
  • ½ cup Broccoli florets
  • ½ cup Carrots, diced
  • 1/4 cup Cherry Tomatoes, sliced in half
  • 1/3 cup Snow Peas, loosely cut
  • 1 tablespoon Curry Powder
  • 1 pinch Cayenne
  • 1 pinch Salt
  • ½ cup Coconut Water
  • 1 ½ cups Coconut Milk – 17% made with 2100

Directions:

  1. Heat a large pan over medium heat and add coconut oil. Heat until melted.
  2. Add garlic, ginger and onion. Stir until coated. Cook for 2-3 minutes or until fragrant.
  3. Add carrots and broccoli. Cook over medium heat stirring frequently until softened, about 5 min.
  4. Add curry powder, cayenne, and salt.
  5. Add coconut water and coconut milk.
  6. Bring to a simmer, then reduce heat slightly and continue cooking for 10-15 min.
  7. Add snow peas and tomatoes in the last 5 min to heat through.
  8. Taste and adjust seasonings as needed.
  9. Serve over coconut rice (rice cooked in coconut milk).

Enjoy!


Tags:  coconut milk curry plant based recipe veggie