Taste The Flavors of Fall with these Coconut Water Blends!

By: iTi Innovation

What is Coconut Water?

Coconut Water is the translucent, free flowing liquid obtained from the inside of a coconut. Coconut Water, sometimes referred to as coconut juice, should not be confused with coconut milk or coconut cream, which are processed from the white “meat” of the coconut.

For many years, Coconut Water has been used as a natural source of hydration, wellness, and beauty. Coconut Water is nutritious, low in calories, fat fee and has no cholesterol. Coconut Water provides a wealth of electrolytes, which makes Coconut Water-based recipes an especially appealing choice for individuals with an active lifestyle. Coconut Water contains no refined sugars. Coconut Water is comprised of only one ingredient, and as such provides the benefit of a clean label.

Fall in Love with Coconut Water!

Coconut Water can be enjoyed on its own as a cool and refreshing beverage, or blended with other ingredients. Check out the three recipes below for some simple, fall-inspired Coconut Water-based beverages!


Fig Coconut Water


1 cup Coconut Water

½ cup Fig Juice with no added sugars

¼ cup Raspberry Juice


  1. Combine coconut water, fig juice and raspberry juice. Mix well.
  2. Garnish with fresh fig slices.
  3. Enjoy!


Cranberry Mint Coconut Water


1 cup Coconut Water

½ cup Cranberry Juice

2 Fresh Mint Leaves


  1. Combine the coconut water, cranberry juice, and mint leaves in a food processor.
  2. Blend until the mint leaves have been pureed.
  3. Strain through a fine mesh sieve.
  4. Garnish with fresh cranberries and mint leaves.
  5. Enjoy!


Warm Cinnamon Apple Coconut Water


1 cup Coconut Water

1 tbsp. Cinnamon

½ cup Apple Juice with no added sugars


  1. Combine coconut water, cinnamon and apple juice in a pot.
  2. Mix well and heat the mixture until it boils. Remove from heat and pour into a glass.
  3. Garnish with a cinnamon stick and apple slices.
  4. Enjoy!


At iTi Tropicals, we offer coconut water in both single strength and concentrate forms. Check out the coconut water products we offer and request your sample today!


Tags:  seasonal Juice Blends fall coconut water Applications